About shante

Life can feel like a lot sometimes. Whether you're parenting a young child, supporting a teen, or navigating the challenges of your 20s, it’s easy to feel overwhelmed. 

At Purposefully Planted Therapy, I support children, teens, and adults in navigating life’s challenges while cultivating growth, balance, and healing. My goal is to create a safe, judgment free space where you can gain clarity, build resilience, and reconnect with the most authentic version of yourself, without the pressure to have it all figured out. I specialize in working with children, teens, and adults experiencing anxiety, depression, trauma, low self-esteem, and burnout. My approach blends art therapy, mindfulness, cognitive behavioral therapy, and narrative therapy to support healing, insight, and meaningful growth. Whether we're creating together, talking things through, or learning new tools, our work is centered around helping you gain clarity and confidence.

I hold a Master’s in Counseling from the University of Arkansas at Little Rock and I am a Licensed Professional Counselor in the state of Texas. I offer services through Telehealth and Walk and Talk therapy.

You're not alone and you don’t have to do this alone. Let’s work together to help you move forward with confidence and purpose.